Yoga, Tomiki Aikido, Tai Chi Chaun, & Tabata Class Cancellations

February 25th, 2020

VINYASA
Monday morning 5:45 am Vinyasa Yoga classes will NOT be held

All Classes have been paused until April 1st.

HATHA
Hatha Yoga at 5:30 pm on Monday & Wednesday will be CANCELLED until further notice.

Tomiki Aikido class schedule: new youth and adult times

January 4th, 2016

We have adjusted our Tuesday and Thursday class schedule in order to provide more practice time for both youth and adults. Starting 1/5/16 Tomiki Aikido classes will start at 7:00pm and go until 9:00pm. From 7pm to 8pm the practice will be open to all ages and youth players will receive direct attention from the instructors. From 8pm to 9pm class time will only be open to adult students (over 15 year of age).

Tai Chi Chuan at Lotus Moon!

September 28th, 2011

Starting October 3rd 2014 Bob King will begin teaching Tai Chi at the Lotus Moon studio. Classes will run from 5:15 to 6:15pm on Mondays. Hope to see you there!

Tabata Based Exercise

September 10th, 2011

Kettle bells are back with a Tabata based exercise! Come join us on Wednesday’s at 4:00 for a energized workout.