VINYASA
We will be starting an evening class Thursday at 5:45pm
Yoga will Start with morning classes on Wednesday @ 5:45am and Sunday @ 11:45am Please contact Tom if you are interested at 419-543-2688.
HATHA
Hatha Yoga at 5:30 pm on Monday & Wednesday will be CANCELLED until further notice.
We have adjusted our Tuesday and Thursday class schedule in order to provide more practice time for both youth and adults. Starting 1/5/16 Tomiki Aikido classes will start at 7:00pm and go until 9:00pm. From 7pm to 8pm the practice will be open to all ages and youth players will receive direct attention from the instructors. From 8pm to 9pm class time will only be open to adult students (over 15 year of age).
Starting October 3rd 2014 Bob King will begin teaching Tai Chi at the Lotus Moon studio. Classes will run from 5:15 to 6:15pm on Mondays. Hope to see you there!
Kettle bells are back with a Tabata based exercise! Come join us on Wednesday’s at 4:00 for a energized workout.