Tai Chi class cancellation

November 22nd, 2016

There will be no tai chi chuan class on 11/28.

New yoga classes added to the schedule!

August 19th, 2016
  • New class – Wednesday at 6:30 pm SLOW VINYASA (Sharon)
  • Saturdays VINYASA & SLOW VINYASA – these classes will be 1 hr 30 min and available only on dates specified.  Please check the website for the upcoming dates.  Next sessions available:
    Saturday, October 22 9 a.m. VINYASA (Tom)
    Saturday, October 29 9 a.m. SLOW VINYASA (Sharon)

Aikido, Tai Chi and Kettlebell class summer cancellations

July 25th, 2016

Aikido class will be cancelled on Thursday 7/28/16, starting again 8/2/16 . Tai Chi class will be cancelled on 8/1/16, starting again 8/8/16.
Kettlebell classes will be cancelled from 7/26/16 to 8/4/16, starting again 8/9/16.

Tomiki Aikido class schedule: new youth and adult times

January 4th, 2016

We have adjusted our Tuesday and Thursday class schedule in order to provide more practice time for both youth and adults. Starting 1/5/16 Tomiki Aikido classes will start at 7:00pm and go until 9:00pm. From 7pm to 8pm the practice will be open to all ages and youth players will receive direct attention from the instructors. From 8pm to 9pm class time will only be open to adult students (over 15 year of age).

New Rate in 2016

December 11th, 2015

Starting January 1st the class rates are going to increase.

$10.00 per class (drop in)

$80.00 for punch card (10 classes does not expire)

$70.00 unlimited month ( yoga, or kettle bell, or tomiki akido)

$80.00 unlimited month ( everything yoga, tai chi, kettle bell or tomiki akido)

New classes coming soon.