Calendar

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      1
* Kettlebell trainingKettlebell training

Time: 5:00 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Yoga L3Yoga L3

Time: 6:00 pm

Full Primary Practice (should have a level 2 experience) 90 min class

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

2
* Yoga level 1Yoga level 1

Time: 5:30 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

3
* Yoga L1 & L2Yoga L1 & L2

Time: 5:45 pm

A Mixing and Focusing Ashtanga Yoga. Good class for beginners. Breaking down the poses and working on new poses

4
5
* Yoga L1 & L2Yoga L1 & L2

Time: 11:45 am

A Mixing and Focusing Ashtanga Yoga. Good class for beginners. Breaking down the poses and working on new poses

6
* Tomiki AikidoTomiki Aikido

Time: 1:00 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

* Tai Chi ChuanTai Chi Chuan

Time: 5:15 pm

Cheng's short form of Tai Chi Chuan and baduanjin (eight pieces of brocade chi gung). One hour class.

* Gentle YogaGentle Yoga

Time: 5:15 pm

A very light low impact yoga practice that focuses on the breath and Asanas (poses) Great Class for beginners

* Yoga l1Yoga l1

Time: 6:15 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

7
* Yoga L2 Yoga L2

Time: 5:00 pm

Intro to the Primary Practice (should have a level 1 experience) 75 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

8
* Kettlebell trainingKettlebell training

Time: 5:00 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Yoga L3Yoga L3

Time: 6:00 pm

Full Primary Practice (should have a level 2 experience) 90 min class

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

9
* Yoga level 1Yoga level 1

Time: 5:30 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

10
* Yoga L1 & L2Yoga L1 & L2

Time: 5:45 pm

A Mixing and Focusing Ashtanga Yoga. Good class for beginners. Breaking down the poses and working on new poses

11
12
* Yoga L1 & L2Yoga L1 & L2

Time: 11:45 am

A Mixing and Focusing Ashtanga Yoga. Good class for beginners. Breaking down the poses and working on new poses

13
* Tomiki AikidoTomiki Aikido

Time: 1:00 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

* Tai Chi ChuanTai Chi Chuan

Time: 5:15 pm

Cheng's short form of Tai Chi Chuan and baduanjin (eight pieces of brocade chi gung). One hour class.

* Gentle YogaGentle Yoga

Time: 5:15 pm

A very light low impact yoga practice that focuses on the breath and Asanas (poses) Great Class for beginners

* Yoga l1Yoga l1

Time: 6:15 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

14
* Yoga L2 Yoga L2

Time: 5:00 pm

Intro to the Primary Practice (should have a level 1 experience) 75 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

15
* Kettlebell trainingKettlebell training

Time: 5:00 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Yoga L3Yoga L3

Time: 6:00 pm

Full Primary Practice (should have a level 2 experience) 90 min class

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

16
* Yoga level 1Yoga level 1

Time: 5:30 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

17
* Yoga L1 & L2Yoga L1 & L2

Time: 5:45 pm

A Mixing and Focusing Ashtanga Yoga. Good class for beginners. Breaking down the poses and working on new poses

18
19
* Yoga L1 & L2Yoga L1 & L2

Time: 11:45 am

A Mixing and Focusing Ashtanga Yoga. Good class for beginners. Breaking down the poses and working on new poses

20
* Tomiki AikidoTomiki Aikido

Time: 1:00 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

* Tai Chi ChuanTai Chi Chuan

Time: 5:15 pm

Cheng's short form of Tai Chi Chuan and baduanjin (eight pieces of brocade chi gung). One hour class.

* Gentle YogaGentle Yoga

Time: 5:15 pm

A very light low impact yoga practice that focuses on the breath and Asanas (poses) Great Class for beginners

* Yoga l1Yoga l1

Time: 6:15 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

21
* Yoga L2 Yoga L2

Time: 5:00 pm

Intro to the Primary Practice (should have a level 1 experience) 75 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

22
* Kettlebell trainingKettlebell training

Time: 5:00 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* No Yoga on WednesdayNo Yoga on Wednesday

Time: 6:00 pm

Class is canceled tonight sorry

* Yoga L3Yoga L3

Time: 6:00 pm

Full Primary Practice (should have a level 2 experience) 90 min class

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

23
* Yoga level 1Yoga level 1

Time: 5:30 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

24
* Yoga L1 & L2Yoga L1 & L2

Time: 5:45 pm

A Mixing and Focusing Ashtanga Yoga. Good class for beginners. Breaking down the poses and working on new poses

25
26
* Yoga L1 & L2Yoga L1 & L2

Time: 11:45 am

A Mixing and Focusing Ashtanga Yoga. Good class for beginners. Breaking down the poses and working on new poses

27
* Tomiki AikidoTomiki Aikido

Time: 1:00 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

* Tai Chi ChuanTai Chi Chuan

Time: 5:15 pm

Cheng's short form of Tai Chi Chuan and baduanjin (eight pieces of brocade chi gung). One hour class.

* Gentle YogaGentle Yoga

Time: 5:15 pm

A very light low impact yoga practice that focuses on the breath and Asanas (poses) Great Class for beginners

* Yoga l1Yoga l1

Time: 6:15 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

28
* Yoga L2 Yoga L2

Time: 5:00 pm

Intro to the Primary Practice (should have a level 1 experience) 75 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

29
* Kettlebell trainingKettlebell training

Time: 5:00 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Yoga L3Yoga L3

Time: 6:00 pm

Full Primary Practice (should have a level 2 experience) 90 min class

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

     

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