Calendar

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    1
* Yoga L2 Yoga L2

Time: 5:00 pm

Intro to the Primary Practice (should have a level 1 experience) 75 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

2
* Kettlebell trainingKettlebell training

Time: 5:00 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Yoga L3Yoga L3

Time: 6:00 pm

Full Primary Practice (should have a level 2 experience) 90 min class

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

3
* Yoga level 1Yoga level 1

Time: 5:30 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

4
* Yoga L1 & L2Yoga L1 & L2

Time: 5:45 pm

A Mixing and Focusing Ashtanga Yoga. Good class for beginners. Breaking down the poses and working on new poses

5
6
* Yoga L1 & L2Yoga L1 & L2

Time: 11:45 am

A Mixing and Focusing Ashtanga Yoga. Good class for beginners. Breaking down the poses and working on new poses

7
* Tomiki AikidoTomiki Aikido

Time: 1:00 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

* Tai Chi ChuanTai Chi Chuan

Time: 5:15 pm

Cheng's short form of Tai Chi Chuan and baduanjin (eight pieces of brocade chi gung). One hour class.

* Gentle YogaGentle Yoga

Time: 5:15 pm

A very light low impact yoga practice that focuses on the breath and Asanas (poses) Great Class for beginners

* Yoga l1Yoga l1

Time: 6:15 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

8
* Yoga L2 Yoga L2

Time: 5:00 pm

Intro to the Primary Practice (should have a level 1 experience) 75 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

9
* Kettlebell trainingKettlebell training

Time: 5:00 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Yoga L3Yoga L3

Time: 6:00 pm

Full Primary Practice (should have a level 2 experience) 90 min class

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

10
* Yoga level 1Yoga level 1

Time: 5:30 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

11
* Yoga L1 & L2Yoga L1 & L2

Time: 5:45 pm

A Mixing and Focusing Ashtanga Yoga. Good class for beginners. Breaking down the poses and working on new poses

12
13
* Yoga L1 & L2Yoga L1 & L2

Time: 11:45 am

A Mixing and Focusing Ashtanga Yoga. Good class for beginners. Breaking down the poses and working on new poses

14
* Tomiki AikidoTomiki Aikido

Time: 1:00 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

* Tai Chi ChuanTai Chi Chuan

Time: 5:15 pm

Cheng's short form of Tai Chi Chuan and baduanjin (eight pieces of brocade chi gung). One hour class.

* Gentle YogaGentle Yoga

Time: 5:15 pm

A very light low impact yoga practice that focuses on the breath and Asanas (poses) Great Class for beginners

* Yoga l1Yoga l1

Time: 6:15 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

15
* Yoga L2 Yoga L2

Time: 5:00 pm

Intro to the Primary Practice (should have a level 1 experience) 75 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

16
* Kettlebell trainingKettlebell training

Time: 5:00 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Yoga L3Yoga L3

Time: 6:00 pm

Full Primary Practice (should have a level 2 experience) 90 min class

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

17
* Yoga level 1Yoga level 1

Time: 5:30 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

18
* NO YOGANO YOGA

Time: 5:45 pm

NO YOGA CLASS

19
20
* No Yoga on SundayNo Yoga on Sunday

Time: 11:45 am

Class is canceled for Sunday only sorry

21
* Tomiki AikidoTomiki Aikido

Time: 1:00 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

* Tai Chi ChuanTai Chi Chuan

Time: 5:15 pm

Cheng's short form of Tai Chi Chuan and baduanjin (eight pieces of brocade chi gung). One hour class.

* Gentle YogaGentle Yoga

Time: 5:15 pm

A very light low impact yoga practice that focuses on the breath and Asanas (poses) Great Class for beginners

* Yoga l1Yoga l1

Time: 6:15 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

22
* Yoga L2 Yoga L2

Time: 5:00 pm

Intro to the Primary Practice (should have a level 1 experience) 75 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

23
* Kettlebell trainingKettlebell training

Time: 5:00 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Yoga L3Yoga L3

Time: 6:00 pm

Full Primary Practice (should have a level 2 experience) 90 min class

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

24
* Yoga level 1Yoga level 1

Time: 5:30 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

25
* Yoga l1 & L2 Yoga l1 & L2

Time: 5:45 pm

A Mixing and Focusing Ashtanga Yoga. Good class for beginners. Breaking down the poses and working on new poses

26
27
* NO YOGA NO YOGA

Time: 11:45 am

NO CLASSES

28
* Tomiki AikidoTomiki Aikido

Time: 1:00 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

* NO YOGA NO YOGA

Time: 5:15 pm

NO YOGA CLASS

* Tai Chi ChuanTai Chi Chuan

Time: 5:15 pm

Cheng's short form of Tai Chi Chuan and baduanjin (eight pieces of brocade chi gung). One hour class.

29
* Yoga L2 Yoga L2

Time: 5:00 pm

Intro to the Primary Practice (should have a level 1 experience) 75 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

30
* Kettlebell trainingKettlebell training

Time: 5:00 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Yoga L3Yoga L3

Time: 6:00 pm

Full Primary Practice (should have a level 2 experience) 90 min class

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

31
* Yoga level 1Yoga level 1

Time: 5:30 pm

Short form Ashtanga Yoga. Good Class for beginners 60 min class

* Kettlebell trainingKettlebell training

Time: 6:30 pm

Fitness workout using kettlebells, interval training, rope flipping and more fun stuff. Everyone welcome!

* Tomiki AikidoTomiki Aikido

Time: 7:30 pm

Tomiki Aikido applies Judo's teaching methodology to Aikido style techniques to teach self defense and sport applications. Basic to advanced techniques are presented, new students are always welcome!

   

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